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HEALTHY HERITAGE
What is
The Plan?
Healthy Heritage is doctor-designed plan celebrating heritage through dozens of great tasting African recipes, energetic African dances and African drumming. These are all designed especially to help you kick start your life, lose weight, and get hold of your health, starting today! Let's beat Diabetes!
Together, let us look to our ancestors for answers to chronic disease.
How can we transform the way we live our lives today? Come and immerse yourself in the treasures of yore, arrive a stranger and depart as family. Abandon yourself in the transformative strength of community shared through mouth-watering African food, vibrant African dance, thundering African drums and melodic African chanting.
“Slow and steady wins the race” – says the African elders. African Healthy Heritage recognises the challenges of turning our lives around. It takes time, your dedication and our support to make lasting change. You can do it! We are here to celebrate your first step back to our Ancient Heritage
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